Sunday, February 8, 2009

Stress and the Law of Attraction - How to Make All Your Fears Come True - And How to Turn it Around

Are you worried about something? Are you conjuring up worst-case scenarios? And are you really stressed about it? Stop it right now. If you keep going in that direction, you'll have the perfect ingredients for manifesting exactly what you fear most. Read on to find out why that is so and what to do to turn it around.

Have you ever noticed that the more you worry about something, the more likely it is to happen? Yet when you anticipate a positive outcome, that's what you get too?

But not always, you say. That's true. There's more to it than that. But the system really does work amazingly well.

Here's the basic formula of the law of attraction:

Thought/visualization plus emotional energy draws whatever it is that you think about or visualize. Like draws like, and the more energy it gets, the more effective its drawing power.

And guess what!

Stress is the perfect set-up for drawing what you do NOT want.

Think about it. Why would you be stressed? You're stressed because you think something bad might happen. Maybe you worry that you won't do well on the test. Or that people might laugh at you when you forget what you wanted to say in a presentation. Or, in fact, that you might forget what you wanted to say.

Or you worry about your significant other finding another person. Or about losing your job. Or about not being able to do the job well.

Those are all bad outcomes. You think about them and visualize them in vivid detail. With that, you give them tremendous emotional energy by infusing them with fear and panic - or even "just" worry or anxiety.

And have you noticed that when you do that, you start sabotaging yourself. You make mistakes on the job, you do indeed forget your lines, you treat your significant other with hostility in anticipation of the relationship's demise, which, of course, is now much more likely to happen. And so on. And so, if you keep this up, your worst fears will indeed come true.

What to do instead

Recognize the dynamics of that process. And cut it short. Think, just for a moment, what it is that you're actually manifesting here and recognize that you definitely don't want that outcome.

Then, ask yourself, what you want instead. You want to do a great presentation. You want to do a good job. You want a loving relationship with your partner. So start focusing on that. Embellish it with detail. And give it some positive energy. Smile in anticipation of how good you'll feel when your wishes come true. And before you know it, the stress will have melted away as well, and you'll have opened the pathways to drawing what you do want.



Autor: Elisabeth Kuhn Elisabeth Kuhn
Level: Platinum
Elisabeth grew up in Germany, came to the U.S. as a graduate student, and stayed. A college professor teaching linguistics for 19 years, she is ... ...

Sometimes, though, your body is so well entrenched in its stress response that you might have to take additional action. For more information on how to reduce your stress levels, get Elisabeth Kuhn's FREE stress-busting strategies report and discover how to reclaim your inner calm: http://www.FreeStressTipsReport.com


Added: February 8, 2009
Source: http://ezinearticles.com/

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