1. Identify and live by your values.
When we know what our values are, and our goals and actions are consistent with our values, we are seldom stressed or in conflict about what we do.
2. Fill in the Past
Sometimes we depend on votes or perceived injustices of the past, long after the person or situation is dead and gone. Due to the closure to these events, we are free to move.
3. Plan for the future.
It is important to know where we want to go and have a rough idea of how to reach us. It is important that the final control to God or the universe, we need a sense of focus and direction for our lives. Planning for the future gives us the orientation.
4. Live in the present.
This is of central importance. If we consider the past and planned for the future, we must remain focused in the here and now. There is very little that we can not handle at the moment. (A hint: If you feel guilty, you are in the past. If you feel fear, you are in the future. The absence of these feelings usually means that you are firmly in the present).
5. Understand that if you can only dream of, then you can achieve it.
If we - really - not in a position to something, then it is virtually impossible for us to dream is. Knowledge of what we are capable of, is in every cell of our being. No matter how wild and far-fetched your dream appears, the existence of the dream means that you can achieve it if you are willing to commit to it.
6. Others to live their own lives.
others to be themselves and live their own lives is the first step in a position to be and live your own life. If you "should" or expectations of others, let them go. Should kill relationships faster than any weapon, I know, and fill our lives with unnecessary stress.
7. Recognize God in everyone. Each
(literally, everyone!) Is a mirror image of God. Sometimes we need to dig a little deeper to see it as our perceptions, expectations and fears cloud our vision. But if we can recognize how God is reflected in each person, our lives are calm and free!
8. Create reserves where you need it.
Stress is often missing, either immediately or right around the corner. Create reserves of time, space, money, love, vitality and meaningful action, from where you are most stressed.
9. Concentrate and not do, or.
When we refer to who we are, what kind of person who we are, we are usually on a journey of spiritual development, which are generally less stress (or the stress is less stressful!). If we are to you or we are not to our higher self, but only on certain dimensions of who we are (and usually what we think, that the funds). Be a being, not doing!
10. Select where you best possible.
Making selected our best course for our lives, fullest potential, typically allows us to think about our lives and reduces much stress because we understand that the source of stress is transient. So, do not forget that today, you are the best you have ever been! Revel in that fact.
Autor: Louise Kaelin Louise Kaelin
Level: Platinum
Louise Morganti Kaelin is a life success coach and author who is passionately committed to the success of her clients and readers. Through her coaching, ... ...
Copyright Louise Morganti Kaelin. Louise is a Life Success Coach who partners with individuals who are READY (to live their best life), WILLING (to explore all options) and ABLE (to accept total support). Visit her website at http://www.touchpointcoaching.com for many free resources to help you be your best self and live your life in wholeness. One of those resources is her blog, Touchpoints to Wholeness, available through the navbar. You can also sign up for her periodic free newsletter (The 3-Minute Coach) which offers insightful and practical suggestions for creating and being the person you WANT to be. You'll get a free ebook (Blueprint for Success) just for signing up!
Added: May 27, 2009
Source: http://ezinearticles.com/
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